Milk unleashed

The blog for vegetarians and vegans

good Food | good life

Country's most loved!

Tips for going vegetarian

You love vegetarian recipes? We too!

We are the blog for vegetarians and vegans. Here you will find the most important information about vegetarian and vegan diets and delicious recipes!

Eating healthy

means beeing healthy

our recipies

Quality Ingredients, Tasty Meals

Enjoy every day - without meat or fish! This is the vegetarian cuisine with lots of fresh vegetables and fruit, cereals and pulses. Dishes for every day, special recipe ideas for guests and vegetarian grill recipes make vegetarian cuisine special.

vegetarian stuffed squash

Pumpkin, onion, potato - deslicous!

read more

Gluten free vegetarian quiche

Cheese, onion, paprika - simply amazing

try now

Vegan Potato soup

There is nothing easier than a good vegan potato soup!

got to love it

Vegetarian Chilli

Fresh tomato, olive oil, Chilli

gluten free vegetarian quiche

Vegetarian Sushi

From our friends in Japan


You are interested in our recommendations for the most amazing cookbooks?

Happy bloggers...

"Since I started vegetarian cooking my life has changed fundamentally. I feel much better now!"

- Amanda Carrol

"I love to cook vegetarian food and eat well. Here I always find great recipes. Thanks!"

- Mike Smith

"Here I always find good ideas when I don't feel like eating meat."

- Monika Schweiger

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